To receive servicing communications electronically, please update your email address and phone number with us using any of the following methods:

1. Log on to our online portal www.mymetlife.net

2. Download and use our mobile app myMetLifeGulf via the App Store or Play Store

3. Email us a completed address change form

        i. Download the form here:

- UAE: Click here

      - Bahrain: Click here

     - Kuwait: Click here

   - Oman: Click here

        ii. Send us the completed form at:

        PolicyChange-Gulf@metlife.com